{"id":811,"date":"2017-12-08T14:44:19","date_gmt":"2017-12-08T14:44:19","guid":{"rendered":"http:\/\/physicality.info\/?p=811"},"modified":"2017-12-08T14:46:43","modified_gmt":"2017-12-08T14:46:43","slug":"druridge-bay-park-run-2-12-17","status":"publish","type":"post","link":"http:\/\/physicality.info\/?p=811","title":{"rendered":"Druridge Bay Park Run 2.12.17"},"content":{"rendered":"<p>We had quite a day out at Druridge Bay last Saturday morning with several first time park runners from Physicality and Seahouses Striders taking part, along with the regulars.<\/p>\n<figure id=\"attachment_804\" aria-describedby=\"caption-attachment-804\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-804 size-large\" src=\"http:\/\/physicality.info\/wp-content\/uploads\/kathDBPR2.12.17-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"http:\/\/physicality.info\/wp-content\/uploads\/kathDBPR2.12.17-400x600.jpg 400w, http:\/\/physicality.info\/wp-content\/uploads\/kathDBPR2.12.17-100x150.jpg 100w, http:\/\/physicality.info\/wp-content\/uploads\/kathDBPR2.12.17-200x300.jpg 200w, http:\/\/physicality.info\/wp-content\/uploads\/kathDBPR2.12.17.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-804\" class=\"wp-caption-text\">Kath Douglas looking stylish and relaxed<\/figcaption><\/figure>\n<figure id=\"attachment_805\" aria-describedby=\"caption-attachment-805\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-805 size-large\" src=\"http:\/\/physicality.info\/wp-content\/uploads\/louise-DBPR2.12.17-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"http:\/\/physicality.info\/wp-content\/uploads\/louise-DBPR2.12.17-400x600.jpg 400w, http:\/\/physicality.info\/wp-content\/uploads\/louise-DBPR2.12.17-100x150.jpg 100w, http:\/\/physicality.info\/wp-content\/uploads\/louise-DBPR2.12.17-200x300.jpg 200w, http:\/\/physicality.info\/wp-content\/uploads\/louise-DBPR2.12.17.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-805\" class=\"wp-caption-text\">Louise Dawson enjoying herself<\/figcaption><\/figure>\n<figure id=\"attachment_807\" aria-describedby=\"caption-attachment-807\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-807 size-large\" src=\"http:\/\/physicality.info\/wp-content\/uploads\/robertjulieDBPR2.12.17-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"http:\/\/physicality.info\/wp-content\/uploads\/robertjulieDBPR2.12.17-400x600.jpg 400w, http:\/\/physicality.info\/wp-content\/uploads\/robertjulieDBPR2.12.17-100x150.jpg 100w, http:\/\/physicality.info\/wp-content\/uploads\/robertjulieDBPR2.12.17-200x300.jpg 200w, http:\/\/physicality.info\/wp-content\/uploads\/robertjulieDBPR2.12.17.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-807\" class=\"wp-caption-text\">Robert pacing Julie around the course<\/figcaption><\/figure>\n<figure id=\"attachment_808\" aria-describedby=\"caption-attachment-808\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-808 size-large\" src=\"http:\/\/physicality.info\/wp-content\/uploads\/caroleDBPR2.12.17-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"http:\/\/physicality.info\/wp-content\/uploads\/caroleDBPR2.12.17-400x600.jpg 400w, http:\/\/physicality.info\/wp-content\/uploads\/caroleDBPR2.12.17-100x150.jpg 100w, http:\/\/physicality.info\/wp-content\/uploads\/caroleDBPR2.12.17-200x300.jpg 200w, http:\/\/physicality.info\/wp-content\/uploads\/caroleDBPR2.12.17.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-808\" class=\"wp-caption-text\">Carole heading for the finish line<\/figcaption><\/figure>\n<figure id=\"attachment_806\" aria-describedby=\"caption-attachment-806\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-806 size-large\" src=\"http:\/\/physicality.info\/wp-content\/uploads\/annette.lesleyDBPR2.12.17-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"http:\/\/physicality.info\/wp-content\/uploads\/annette.lesleyDBPR2.12.17-400x600.jpg 400w, http:\/\/physicality.info\/wp-content\/uploads\/annette.lesleyDBPR2.12.17-100x150.jpg 100w, http:\/\/physicality.info\/wp-content\/uploads\/annette.lesleyDBPR2.12.17-200x300.jpg 200w, http:\/\/physicality.info\/wp-content\/uploads\/annette.lesleyDBPR2.12.17.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-806\" class=\"wp-caption-text\">Annette and Lesley working together at their first park run &#8211; a great achievement<\/figcaption><\/figure>\n<p>Hopefully they&#8217;ll be many more park runs to come and\u00a0with a personal time for the 5k, we all have a target to beat. Bring it on!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had quite a day out at Druridge Bay last Saturday morning with several first time park runners from Physicality and Seahouses Striders taking part, along with the regulars. Hopefully they&#8217;ll be many more park runs to come and\u00a0with a personal time for the 5k, we all have a target to beat. Bring it on!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/physicality.info\/index.php?rest_route=\/wp\/v2\/posts\/811"}],"collection":[{"href":"http:\/\/physicality.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/physicality.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/physicality.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/physicality.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=811"}],"version-history":[{"count":1,"href":"http:\/\/physicality.info\/index.php?rest_route=\/wp\/v2\/posts\/811\/revisions"}],"predecessor-version":[{"id":812,"href":"http:\/\/physicality.info\/index.php?rest_route=\/wp\/v2\/posts\/811\/revisions\/812"}],"wp:attachment":[{"href":"http:\/\/physicality.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/physicality.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/physicality.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}